Yoga Plus
Fitness in Casey
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0435 770 39?
Address
Unit 2, 12 Langmore Ln, Berwick,VIC, 3806. Berwick. Casey, VIC,Are you the owner or manager of this company?
What you should know about Yoga Plus
Yoga Plus offers beginners and prenatal yoga.
Mums & Bubs Yoga: Enjoy your motherhood and share the joy of yoga with your baby. Suitable for the second and third trimesters. No previous yoga experience is necessary. Practicing yoga during pregnancy can help strengthen the body in preparation for labour and birth and alleviate common pregnancy ailments.
Prenatal classes are specialised yoga classes run by a mother who understands the needs of pregnant women. No previous yoga experience is necessary. Yoga can help alleviate back pain and also teach you how to still the mind and relax. Perfect for those wishing to improve strength, flexibility, muscle tone and cardiovascular fitness.
Beginner classes are suitable for anyone, regardless of fitness levels. (more).
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Products
Meditation Centres;Prenatal & Postnatal Yoga;Yoga Classes
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