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Nurture, deep tissue massage, live well natasha offers remedial massage, renew, sports massage and relaxation massage. What are other benefits to massage? ? increase the blood's oxygen capacity by 10-15% ? help loosen contracted, shortened muscles and stimulate weak, flaccid muscles. It is important not to wait till you need a massage, but rather get one before the need arises. This is something that you should do on a weekly basis. It should be viewed just like diet and exercise. How about if you knew massage could improve performance, prevent and eliminate injuries, aid recovery, reduce stress and even enhance metabolism and circulation! getting regular massage treatments should be part of your normal health program. But many probably don't realize exactly how good a regular massage is for their overall health. Qualification: certificate iv in massage therapy, diploma remedial massage member: association of massage therapists (amt) senior level 1 massage and myotherapy faq??s: ? why should everyone get a regular massage? ? what are other benefits to massage? ? what injuries can massage treat? why should everyone get a regular massage? most people would agree a massage makes them feel good. Please note it is preferable all initial & new patient appointments are 1 hour. I specialize in a variety of massage techniques to assist in your specific needs, included is a detailed medical history, health assessment and a care plan to increase your well-being. For prices please refer to the 'your investment' page on this site. Natasha loves spending time with friends, basketball and softball, night life, movies and down time at home. Natasha is continuing in her studies for her final year, aspiring to become a myotherapist. This muscle "balancing" can even help posture and promote more efficient movement; ? speed recovery from exercise-induced fatigue; ? increase production of gastric juices, inorganic phosphorus, saliva and urine; ? increase excretion of nitrogen, .
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